Meditation - Emptiness with Answers

Meditation has been part of human existence since the very dawn of our current, and certainly also part of previous lost civilisations. The earliest recorded evidence of meditation is from India in the Vedas and the Upanishads.

When I previously was at a very low point in life, Buddhism practice of regular chanting every day for one year, without a doubt, brought back my sanity and also offered not only answers but insights.